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Editorial close-up of a young man with two clinical electrodes on his temple, eyes closed, against a deep ink background.
Reset · Nervous System·Apr 15, 2026

The Vagus Nerve, Explained Without the Mysticism

Strip away the wellness marketing and the vagus nerve is still extraordinary. Here is what it actually does — and the four interventions with the strongest evidence.

James Okafor·11 min read

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