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A note from the editor
We write the wellness pieces
we wished existed when we
started practicing.
The NeuroReset Journal is the editorial publication of NeuroReset Miami — a 14-day, one-to-one program for high performers recovering from burnout. We started the journal because the writing we needed for our clients did not exist. The articles were either too thin to act on, too clinical to read, or too obviously trying to sell a course.
We commission long-form pieces from clinicians, somatic practitioners, and science writers who have actually done the work. Each piece is read by a doctor and an editor before it ships. Nothing is generated, nothing is sponsored, and nothing that does not pass our internal evidence bar makes it past the door.
If a piece changes the way you treat your own nervous system this week, we have done our job. The rest is gravy.
Editorial principles
The four rules that keep the journal honest.
Mechanism over marketing
Every claim earns its place by way of a mechanism a clinician would recognize. We name the gap between popular and proven.
Long enough to be useful
Most pieces are five to twelve minutes. We refuse the listicle, the empty intro and the SEO bloat that has eaten the wellness web.
Body before story
Insight does not regulate a nervous system. We lead with what the body needs and let the narrative arrive on its own.
Conflict of interest, declared
We run a clinic. Our writers are paid. Our recommendations are honest. We will tell you when an intervention has weak evidence.
The masthead
Who's writing.
Dr. Arturo Mesquite
Founder, NeuroReset Miami · PhD, Natural Health
Twenty-plus years guiding actors, athletes and executives out of burnout. Architect of the NeuroReset 14-day protocol.
Mateo Rivera
Lead Editor · Somatic Practitioner
Former magazine editor turned somatic coach. Writes the long, careful pieces no algorithm rewards but every reader needs.
James Okafor
Science Correspondent
Translates peer-reviewed neuroscience into language that actually changes behavior.
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